Waltham Public Library & FWPL - Nutrition Myths: Separating the Headlines from the Science

Have you heard that coconut oil is a superfood? Are eggs good or bad for you these days? And what’s the deal with detox diets? Please join registered dietician, Jessica Roy, as she breaks down some of the most common clickbait nutrition myths. She'll explain the facts behind the headlines and in doing so, will help you make well informed food decisions. Watch on YouTube: https://www.youtube.com/watch?v=n-o_OlYYqYY