| Time | Program | Location | Cost |
|---|---|---|---|
| 8:20 am | Shopping Bus | Hannaford Market | No Charge |
| 8:45 am | Yoga Class | Auditorium | Waltham resident $2.00 Non residents $4.00 |
| 9:00 am | Poker | Game Room | No Charge |
| 9:00 am | S.H.I.N.E. Appointments | S.H.I.N.E. Office | No Charge |
| 9:00 - 12:00 pm | Tax Appointments | Conference Room | No Charge (during tax season; Feb. - April) |
| 9:30 am - 12:00 pm | Painting | Activity Room- not available July & August | 8-week courses Waltham residents $32 Non residents $40 |
| 10:00 - 11:00 am | Exercise Video with Jan (low impact aeorbics) | Auditorium | No Charge |
| 10:45 - 11:45 am | Water Exercise | Boston Sports Club 840 Winter Street Waltham | All Residents $5.00 |
| 11:30 am - 12:30 pm | Beyond Balance | Auditorium | 8- weeks $40.00 All Residents |
| 12:00 pm | Mah Jong | Game Room | No Charge |
| 12:45 - 1:45 pm | Matter of Balance | Auditorium | No Charge ~ check newsletter for start dates |
| 11:45 - 1:00 pm | Lunch Program | Dining Room | All Residents $3.50 |
| 12:20 pm | Shopping Bus | Shaw's Market | No Charge |
| 1:00 - 3:00 pm | Computer Tutor | Computer Room | No Charge ~ Sign up by Wednesday ~ see newsletter for dates |
| 1:00 - 4:00 pm | Games; Chess,Cribbage Scrabble, Mah Jongg | Game Room | No Charge |
| 1:00 pm | Glucose Screenings | Nurses's Office | Offered every other month: check newsletter for dates |
| 2:30 pm | Diabetes Support Group | Conference Room | Offered every other month check newsletter for dates |
| 2:00 - 3:00 pm | Line Dancing Advanced | Auditorium | 10 weeks - Waltham Residents $30.00 Non residents $40 See newsletter for dates |
| 3:00 - 4:00 pm | Line Dancing Intermediate & Beginners | Auditorium | 10 weeks - Waltham Residents $30.00 Non residents $40 See newsletter for dates |
Contact Info
Council on Aging ~ William F. Stanley Senior Center
488 Main Street
Waltham, MA 02452(781) 899-7228
(781) 314-3499
(781) 899-7373











